It’s easy to forget that oral health is just one part of our overall health and wellbeing. As healthcare professionals, we are keen to help you live your best life, so we are including a series of blog posts on topics related to mental and physical health, as well as all things tooth-related.

Tooth-grinding or clenching is a very common complaint – most of us do it from time to time, but for some, it becomes a problem when their nocturnal gnashing causes pain, discomfort, or damage…

Smile! It’s good for you!

When we smile, it’s usually in response to something that makes us happy, right? But what if it worked the other way around too?

Here are 5 big benefits of smiling

While the rest of the world has caught on that reducing the amount of carbon dioxide we release into our atmosphere as individuals, communities and organisations is a positive step in fighting climate change, dentistry has been woefully slow on the uptake.

We worry about that upcoming deadline, our partners, kids, health – we even worry about worrying. This anxiety can be detrimental to health, and it certainly has an impact in your mouth.

How your favourite tipple can affect your teeth and what you can do about it.