Snus and Your Teeth: Understanding the Damaging Effects

So many of my friends are talking about Snus! They have found this new tobacco product and want to tell everyone about it!

I’m a dentist, so it’s my job to help them understands the risks they are taking and the impact of snus on their gums, teeth and paint an accurate picture as to the long term impact it may have on their overall health.

So what is snus?

Snus is a smokeless tobacco product that originated in Sweden and is now consumed in various forms worldwide. It typically consists of finely ground tobacco leaves mixed with water, salt, and flavourings. Snus is placed under the upper lip, allowing the nicotine and other harmful substances to be absorbed through the mucous membranes and has gained popularity in recent years as an alternative to smoking. 

While it may be perceived as a less harmful option, snus poses significant risks to oral health, including causing really damaging effects on teeth and gums!

So what does it do!

1. Tooth Discolouration: The nicotine and tar present in snus can cause unsightly tooth discolouration over time. These substances have a propensity to stick to dental enamel, leading to yellow or brown stains and can be difficult to remove.
   
   

2. Gum Recession: Snus can irritate the gums and cause them to recede. As the gums pull away from the teeth, the tooth roots become exposed, increasing the risk of tooth sensitivity and vulnerability to decay. Gum recession also undermines the stability of teeth, potentially leading to tooth loss.
   
   

3. Periodontal Disease: Snus can contribute to the development and progression of periodontal disease, a serious gum infection. The tobacco's irritant properties can inflame the gum tissues, creating an ideal environment for bacteria to thrive. Over time, this can lead to gum inflammation, gum recession, bone loss, and tooth mobility.
   
   

4. Oral Lesions and White Patches: Regular use of snus can cause oral lesions, including leukoplakia—a condition characterised by white patches or sores in the mouth.  It is so important to highlight that leukoplakia is a precancerous lesion and may eventually develop into oral cancer if left untreated!
   
   

Minimising the Damage

While the most effective way to prevent the damaging effects of snus is to quit its use entirely, here are some measures to minimise the harm caused to your teeth and gums:

1. Quit or Reduce Usage: The best step you can take to protect your oral health is to quit using snus altogether. If quitting is challenging, consider gradually reducing your usage and seek professional help and support. Your dentist, pharmacist or GP can help with this, with each having a practice lead on smoking or tobacco cessation!
   
   

2. Maintain Good Oral Hygiene: Brush your teeth at least twice a day with fluoride toothpaste and use dental floss daily. Proper oral hygiene helps remove plaque and reduce the risk of gum disease and tooth decay.
   
   

3. Regular Dental Check-ups: Visit your dentist regularly for check-ups and professional cleanings. Your dentist can monitor the health of your teeth and gums, detect any potential issues early on, and provide appropriate treatment.
   
   

4. Avoid Smokeless Tobacco Alternatives: Be aware that other smokeless tobacco alternatives, such as chewing tobacco, also carry significant oral health risks. It is best to steer clear of all forms of smokeless tobacco to safeguard your dental well-being.
   
   

The Importance of Seeking Professional Help

If you are using snus or any other tobacco product and are concerned about its impact on your oral health, it is crucial to seek professional help.

I regularly advise our patients on their snus consumption and try to gently educate so that they can make informed decisions and take ownership of their own health!

Tale ownership of your health today and reach out if you need help or support!